Step-by-step guidance through every phase of your journey.

Customized nutrition, lifestyle & supplement plan based on your intake, bloodwork & hair tissue results

Meal Plans, Exercise Videos, and Recipes, Specifically designed for women over 40.

Weekly live group coaching with Lara to answer questions

1.5 Hour 1:1 Intake Call with Lara

30-Minute 1:1 Exit Call with Lara

Access to a Community of Supportive Women

6-Month Access to a Private App to log your food intake and receive weekly feedback, accountability, and support directly from Lara.

BONUS: Holiday Eating Freedom Blueprint: How to Navigate the Holidays Without Gaining Weight

BONUS: Extra 2 months of support! 8 months for the price of 6!